Here’s an intermediate home workout!

You can stay fit even if you’re locked down.

For more information on this routine, check out: www.hybridcalisthenics.com/routine

I’ve talked a lot about these variations but wanted to put them all into a Short so more people can see it!

Here’s the routine:
Monday: Pushups & Leg Raises
Tuesday:
Wednesday: Pullups & Squats
Thursday:
Friday: Handstands & Bridges
Saturday:
Sunday: REST

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics #homeworkout


Free Fitness Routine: https://www.hybridcalisthenics.com/routine

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Source

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